KeepSmilin

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Keepsmilin Site Map

Treatments

Alternative Treatments

Therapists

Self Help

ADHD

Easily confused
Finds it hard to focus
Move around in seat a lot
Predominantly inattentive
Distracted easily
Attention Deficit Hyperactivity Disorder
Finds it hard to learn new things
Says things without thinking
Bored after a few minutes

Common mental health disorders

Anorexia
Antisocial personality disorder
Dysthymic Disorder
Hypomania
Alzheimer's
OCD
Depression after giving birth
Tourette's syndrome
Attention deficit hyperactivity disorder

How can I feel better?

Go for a run
Meditate
Burn some incense
Change your diet
Join a new social group
Listen to your favourite band
Catch up with family and friends

Food to help with mental health disorders

Oily fish
Green leafy vegetables
Oranges
Organic food
Lots of fruit and vegetables
Whole grains
B vitamins

Bipolar disorder

Sudden change of mood
Might be caused by physical illness
Unusual behaviour
Can't stop crying
Unhappy feelings that won't go away
Manic depression
Can run in the family
Constantly feeling irritated

Types of mental health disorders

Substance addiction
Anxiety-linked disorders
Disorders which can cause hallucinations
Disorders caused by childhood experiences
Disorders which affect the thinking process
Disorders which affect how you behave
Disorders which affect your mood
Disorders which cause you to perceive your body in a different way
Disorders which affect how you remember things