The Latest...
Here's all you ever need to know about anything to do with mental health. We are regularly updating content that we think is helpful to you. Have a sift through and read some of the blogs as they offer guidance and useful tips to tackling various problems. They also keep you updated with movements that Keep Smilin are making in promoting health, happiness and wellbeing. Thanks for reading!
Parents and negative body talk, does it affect the kids?
August 2nd, 2011
This week has seen yet another media storm surrounding eating disorders, this time, the media have been focusing on statistics about younger people, children and the rates of eating disorders in the age group. If you want to read more you can check out an article I wrote here. There were two common themes that [...]
Posted in Eating Disorders, Uncategorized On August 2nd, 2011 by Nick | 1 Comment »
Wannarexia – Finally a Worrying Trend is Given a Name
July 4th, 2011
At Body Gossip, we ask members of the public to write a story about their body – The writing can address any body related topic (e.g. adolescence, ageing, pregnancy, injury or disability) but an overwhelmingly large number of the submissions we receive are about eating disorders. I put this down to two primary factors. Firstly, [...]
Posted in Eating Disorders On July 4th, 2011 by Natasha | No Comments »
Self esteem isn’t a numbers game.
July 3rd, 2011
Life can sometimes be a game of numbers, from your bank balance, your budget to how many of something to buy. But there is one thing that shouldn’t be about numbers, how you feel about yourself and how your view yourself for instance, can’t be measured by a number. So this is what my blog [...]
Posted in Eating Disorders On July 3rd, 2011 by Nick | No Comments »
The Challenge!
June 1st, 2011
Four unbelievable young guys are cycle 1000 miles in 9 days all for Keep Smilin – please support them.
Posted in Challenges, Uncategorized On June 1st, 2011 by adam | No Comments »
When the body becomes an obsession, a blog about Body Dysmorphia
May 29th, 2011
A blog about Body Dysmoprhia, sharing the experiences of a 17 year old guy who suffers from the disorder.
Posted in Eating Disorders, Uncategorized On May 29th, 2011 by Nick | No Comments »
Sexual Health and Self Esteem
May 21st, 2011
Most of the adults you know have an active sex life. Yes, even your parents. Sorry about that. But it’s a fact. Sex is a perfectly healthy element of life, a great way to express yourself, good exercise and a hell of a lot of fun. But it does come with a risk factor. STI’s [...]
Posted in Uncategorized On May 21st, 2011 by Natasha | No Comments »
How to be happy :)
May 2nd, 2011
A short, simple guide on how to be happy and it is applicable to all.
Posted in Anxiety, Depression, General On May 2nd, 2011 by adam | No Comments »
My first blog on Keep Smilin’
April 29th, 2011
My first ever blog on Keep Smilin, all about men and eating disorders, have a read, let me know what you think and tell me about the issues you want me to write about!
Posted in Eating Disorders On April 29th, 2011 by Nick | No Comments »
